Food database and calorie counter

Jenny Craig

Cheddar Cheese Omelet

Nutrition Facts

Serving Size

1 package (204 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

460mg

20%

Total Carbohydrate

29.00g

11%

Dietary Fiber

5.0g

18%

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Oct 12 12:19 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (25%)

Protein (22%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

200

Fat

Carbs

29g

Prot

12g

There are 200 calories in 1 package (204 g) of Jenny Craig Cheddar Cheese Omelet.

Calorie Breakdown: 25% fat, 53% carbs, 22% prot.

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Other types of Omelets:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg
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Other types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
	View More Breakfast Items Nutritional Info

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