Food database and calorie counter

Pinto Beans (Mature Seeds, Canned)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

206

% Daily Values*

Total Fat

1.94g

Saturated Fat

0.401g

Trans Fat

Polyunsaturated Fat

0.694g

Monounsaturated Fat

0.389g

Cholesterol

0mg

Sodium

706mg

31%

Total Carbohydrate

36.6g

13%

Dietary Fiber

11g

39%

Sugars

0.53g

Protein

11.66g

Vitamin D

Calcium

103mg

Iron

3.5mg

19%

Potassium

583mg

12%

Vitamin A

0mcg

Vitamin C

2.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

10%

of RDI*

(206 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (8%)

Protein (22%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

206

Fat

1.94g

Carbs

36.6g

Prot

11.66g

There are 206 calories in 1 cup of Pinto Beans (Mature Seeds, Canned).

Calorie Breakdown: 8% fat, 70% carbs, 22% prot.

Common serving sizes:

Serving Size	Calories
1 oz	24
100 g	86
1 cup	206

Related types of Pinto Beans:

Cooked Pinto, Calico or Red Beans
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Sprouted)
	View More Pinto Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Refried Beans (Canned)
Green Snap Beans
Black Beans
Green String Beans
	View More Beans Nutritional Info

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