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Pinto Beans (Mature Seeds, Sprouted)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.109g
1%
Trans Fat
-
Polyunsaturated Fat
0.523g
Monounsaturated Fat
0.067g
Cholesterol
0mg
0%
Sodium
153mg
7%
Total Carbohydrate
11.6g
4%
Dietary Fiber
-
Sugars
-
Protein
5.25g
Vitamin D
-
Calcium
43mg
3%
Iron
1.97mg
11%
Potassium
307mg
7%
Vitamin A
0mcg
0%
Vitamin C
21.7mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (11%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
0.9g
Carbs
11.6g
Prot
5.25g
There are 62 calories in 100 grams of Pinto Beans (Mature Seeds, Sprouted).
Calorie Breakdown: 11% fat, 61% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 18
100 g 62
1 lb 281

Related types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Canned)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Black Beans
Baked Beans
Refried Beans (Canned)
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Mung Beans (Mature Seeds, Sprouted)
Navy Beans (Mature Seeds, Sprouted)
Peas (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted)
Adzuki Beans (Mature Seeds)
  View More
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