| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 oz (18 kernels) |
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
13.54g
17%
Saturated Fat
2.404g
12%
Trans Fat
-
Polyunsaturated Fat
2.423g
Monounsaturated Fat
7.349g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
8.47g
3%
Dietary Fiber
0.9g
3%
Sugars
1.42g
Protein
4.77g
Vitamin D
-
Calcium
12mg
1%
Iron
1.72mg
10%
Potassium
179mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
164
|
|
Fat
13.54g
|
|
Carbs
8.47g
|
|
Prot
4.77g
|
| There are 164 calories in 1 ounce (18 kernels) of Oil Roasted Cashew Nuts (Without Salt Added). |
| Calorie Breakdown: 70% fat, 19% carbs, 11% prot. |
Common serving sizes:
Related types of Cashews:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
