| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
6 assorted nuts |
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
11.64g
15%
Saturated Fat
1.529g
8%
Trans Fat
-
Polyunsaturated Fat
5.423g
Monounsaturated Fat
3.987g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.53g
1%
Dietary Fiber
1.4g
5%
Sugars
0.54g
Protein
2.66g
Vitamin D
-
Calcium
23mg
2%
Iron
0.55mg
3%
Potassium
99mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (83%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
117
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Fat
11.64g
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Carbs
2.53g
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Prot
2.66g
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| There are 117 calories in 6 assorted nuts of Mixed Nuts in Shell. |
| Calorie Breakdown: 83% fat, 8% carbs, 8% prot. |
Common serving sizes:
Related types of Mixed Nuts:
Related types of Nuts:
See also:
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