| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
37.9g
14%
Dietary Fiber
1.8g
6%
Sugars
35.67g
Protein
0.5g
Vitamin D
-
Calcium
13mg
1%
Iron
0.13mg
1%
Potassium
140mg
3%
Vitamin A
28mcg
3%
Vitamin C
19.5mg
22%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (97%)
Fat (2%)
Protein (1%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
145
|
|
Fat
0.28g
|
|
Carbs
37.9g
|
|
Prot
0.5g
|
| There are 145 calories in 1 cup of Mango Nectar. |
| Calorie Breakdown: 2% fat, 97% carbs, 1% prot. |
Common serving sizes:
Related types of Nectar:
Related types of Mangos:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
