Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.765g
4%
Trans Fat
0.043g
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.699g
Cholesterol
22mg
7%
Sodium
20mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.31g
Vitamin D
-
Calcium
3mg
0%
Iron
0.81mg
4%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
46
|
|
Fat
1.68g
|
|
Carbs
0g
|
|
Prot
7.31g
|
There are 46 calories in 1 ounce of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled). |
Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Ground Beef:
Related types of Beef:
See also:
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
|
Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
|
Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
|
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
|
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.