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Cranberry (Roman) Beans (Mature Seeds, Canned))
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
863mg
38%
Total Carbohydrate
39.31g
14%
Dietary Fiber
16.4g
59%
Sugars
-
Protein
14.4g
Vitamin D
-
Calcium
88mg
7%
Iron
4.03mg
22%
Potassium
676mg
14%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
0.73g
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Carbs
39.31g
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Prot
14.4g
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| There are 216 calories in 1 cup of Cranberry (Roman) Beans (Mature Seeds, Canned)). |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Pinto Beans:
Related types of Beans:
See also:
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