| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.454g
2%
Trans Fat
-
Polyunsaturated Fat
0.792g
Monounsaturated Fat
1.096g
Cholesterol
0mg
0%
Sodium
284mg
12%
Total Carbohydrate
4.25g
2%
Dietary Fiber
1.9g
7%
Sugars
2.27g
Protein
1.48g
Vitamin D
-
Calcium
31mg
2%
Iron
0.95mg
5%
Potassium
176mg
4%
Vitamin A
24mcg
3%
Vitamin C
3.8mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
2.52g
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Carbs
4.25g
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Prot
1.48g
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| There are 43 calories in 100 grams of Cooked Turnip (from Frozen). |
| Calorie Breakdown: 50% fat, 37% carbs, 13% prot. |
Common serving sizes:
Related types of Turnips:
Related types of Vegetables:
See also:
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