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1 10 oz frozen package yields

Cooked Immature Lima Beans (from Frozen)

Nutrition Facts
Serving Size 1 10 oz frozen package yields
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
7.55g
10%
Saturated Fat
1.456g
7%
Trans Fat
-
Polyunsaturated Fat
2.4g
Monounsaturated Fat
3.155g
Cholesterol
0mg
0%
Sodium
864mg
38%
Total Carbohydrate
60.26g
22%
Dietary Fiber
18.2g
65%
Sugars
4.19g
Protein
19.74g
Vitamin D
-
Calcium
90mg
7%
Iron
5.89mg
33%
Potassium
1114mg
24%
Vitamin A
96mcg
11%
Vitamin C
28.5mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (18%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
381
Fat
7.55g
Carbs
60.26g
Prot
19.74g
There are 381 calories in 1 10 ounce frozen package yields of Cooked Immature Lima Beans (from Frozen).
Calorie Breakdown: 18% fat, 62% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 bean 2
100 g 119
1 cup 220
1 10 oz frozen package yields 381

Related types of Lima Beans:

Baby Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
  View More Lima Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
Baked Beans
Black Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Immature Lima Beans (from Fresh)
Cooked Immature Lima Beans
Lima Beans (Immature Seeds)
Lima Beans (Immature Seeds, Fordhook, Frozen)
Baby Lima Beans (Immature Seeds, Frozen)
  View More
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