Food database and calorie counter |
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Cooked Immature Lima Beans (from Fresh)
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
0.816g
4%
Trans Fat
-
Polyunsaturated Fat
1.342g
Monounsaturated Fat
1.774g
Cholesterol
0mg
0%
Sodium
431mg
19%
Total Carbohydrate
40.13g
15%
Dietary Fiber
8.9g
32%
Sugars
2.76g
Protein
11.55g
Vitamin D
-
Calcium
54mg
4%
Iron
4.17mg
23%
Potassium
966mg
21%
Vitamin A
70mcg
8%
Vitamin C
17.2mg
19%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (16%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
242
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Fat
4.24g
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Carbs
40.13g
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Prot
11.55g
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There are 242 calories in 1 cup of Cooked Immature Lima Beans (from Fresh). |
Calorie Breakdown: 16% fat, 66% carbs, 19% prot. |
Common serving sizes:
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See also:
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