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1 small

Cooked Egg

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
4.52g
6%
Saturated Fat
1.337g
7%
Trans Fat
-
Polyunsaturated Fat
0.724g
Monounsaturated Fat
1.796g
Cholesterol
151mg
50%
Sodium
132mg
6%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0g
0%
Sugars
0.42g
Protein
4.55g
Vitamin D
-
Calcium
21mg
2%
Iron
0.55mg
3%
Potassium
50mg
1%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

Cooked Egg Cooked Egg

Nutritional Summary:

Cals
62
Fat
4.52g
Carbs
0.47g
Prot
4.55g
There are 62 calories in 1 small Cooked Egg.
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 small 62
1 medium 74
1 large 84
1 extra large 97
100 g 168

Related types of Eggs:

Poached Egg
Boiled Egg
Egg White
Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

Related types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
  View More Breakfast Items Nutritional Info

See also:

Fried Egg
Pasta (Made Without Egg, Cooked)
Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking)
Cooked Eggplant
Egg Noodles (with Added Salt, Cooked)
  View More
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