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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
20.8g
27%
Saturated Fat
18.445g
92%
Trans Fat
-
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.885g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
5.58g
2%
Dietary Fiber
-
Sugars
-
Protein
1.61g
Vitamin D
-
Calcium
4mg
0%
Iron
0.81mg
5%
Potassium
232mg
5%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (87%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
20.8g
Carbs
5.58g
Prot
1.61g
There are 202 calories in 100 grams of Coconut Milk (Frozen).
Calorie Breakdown: 87% fat, 10% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 30
1 oz 57
100 g 202
1 cup 485

Related types of Coconuts:

Toasted Dried Coconut
Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Dried Coconut
Coconut
Coconut Water
  View More Coconuts Nutritional Info

Related types of Milk:

Low Fat Milk
1% Fat Milk
Whole Milk
2% Fat Milk
Milk (Nonfat)
Milk
  View More Milk Nutritional Info

See also:

Coconut Milk (with Water)
Frozen Pineapple-Coconut Ice
Coconut Milk or Cream (Liquid with Water)
Coconut Meat
Coconut Pudding
  View More
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