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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.106g
1%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.159g
Cholesterol
71mg
24%
Sodium
700mg
30%
Total Carbohydrate
1.27g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.33g
Vitamin D
-
Calcium
61mg
5%
Iron
0.39mg
2%
Potassium
349mg
7%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (6%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
0.58g
Carbs
1.27g
Prot
20.33g
There are 97 calories in 100 grams of Canned Lobster.
Calorie Breakdown: 6% fat, 6% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 97
1 cup 165

Related types of Lobster:

Steamed or Boiled Lobster
Lobster
Baked or Broiled Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  View More Lobster Nutritional Info

Related types of Seafood:

Mussels
Crab
Octopus
Shrimp
Clams
  View More Seafood Nutritional Info

See also:

Lobster Bisque
Lobster Gumbo
Lobster Salad
Fried Battered Lobster
Fried Floured or Breaded Lobster
  View More
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