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Red Lobster

Rock Lobster Tail

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
-
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Feb 13 12:18 PM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (5%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
1g
Carbs
1g
Prot
39g
There are 170 calories in 1 serving of Red Lobster Rock Lobster Tail.
Calorie Breakdown: 5% fat, 2% carbs, 92% prot.

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