| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 fillet, NFS |
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
19.01g
24%
Saturated Fat
4.062g
20%
Trans Fat
-
Polyunsaturated Fat
5.373g
Monounsaturated Fat
8.057g
Cholesterol
56mg
19%
Sodium
580mg
25%
Total Carbohydrate
16.48g
6%
Dietary Fiber
0.9g
3%
Sugars
0.89g
Protein
15.75g
Vitamin D
-
Calcium
14mg
1%
Iron
0.84mg
5%
Potassium
264mg
6%
Vitamin A
5mcg
1%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (57%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
300
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Fat
19.01g
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Carbs
16.48g
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Prot
15.75g
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| There are 300 calories in 1 fillet, NFS of Breaded Chicken Patty, Fillet or Tenders. |
| Calorie Breakdown: 57% fat, 22% carbs, 21% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Ground Chicken:
See also:
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