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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
5.34g
7%
Saturated Fat
1.14g
6%
Trans Fat
-
Polyunsaturated Fat
1.508g
Monounsaturated Fat
2.261g
Cholesterol
16mg
5%
Sodium
163mg
7%
Total Carbohydrate
4.63g
2%
Dietary Fiber
0.3g
1%
Sugars
0.25g
Protein
4.42g
Vitamin D
-
Calcium
4mg
0%
Iron
0.24mg
1%
Potassium
74mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (57%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
5.34g
Carbs
4.63g
Prot
4.42g
There are 84 calories in 1 ounce of Breaded Chicken Patty, Fillet or Tenders.
Calorie Breakdown: 57% fat, 22% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tender, NFS 48
1 oz 84
1 patty 226
1 chicken finger 261
100 g 297
1 fillet, NFS 300
1 cup 321

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Ground Chicken:

Ground Chicken
Breaded Chicken Patty with Cheese
  View More Ground Chicken Nutritional Info
Other related foods
Chicken Nuggets, Chicken

See also:

Breaded Fried Chicken Fillet Sandwich
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Fish Stick Patty or Fillet
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
  View More
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