Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
19.41g
25%
Saturated Fat
7.574g
38%
Trans Fat
-
Polyunsaturated Fat
1.479g
Monounsaturated Fat
8.194g
Cholesterol
83mg
28%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.89g
Vitamin D
-
Calcium
10mg
1%
Iron
2.83mg
16%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
277
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Fat
19.41g
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Carbs
0g
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Prot
23.89g
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| There are 277 calories in 3 ounces of Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried). |
| Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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