Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
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Nutrition Facts
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
22.84g
29%
Saturated Fat
8.91g
45%
Trans Fat
-
Polyunsaturated Fat
1.74g
Monounsaturated Fat
9.64g
Cholesterol
98mg
33%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.11g
Vitamin D
-
Calcium
12mg
1%
Iron
3.33mg
19%
Potassium
396mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (65%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
326
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Fat
22.84g
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Carbs
0g
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Prot
28.11g
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| There are 326 calories in 100 grams of Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried). |
| Calorie Breakdown: 65% fat, 0% carbs, 35% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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