| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, raw, yields |
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.236g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
4.93g
2%
Dietary Fiber
0.5g
2%
Sugars
0.27g
Protein
0.58g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
125mg
3%
Vitamin A
6mcg
1%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.53g
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Carbs
4.93g
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Prot
0.58g
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| There are 26 calories in 1 ounce, raw, yields of Baked Potato (Peel Eaten, with Salt). |
| Calorie Breakdown: 18% fat, 74% carbs, 9% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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