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Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
4.9g
6%
Saturated Fat
1.224g
6%
Trans Fat
-
Polyunsaturated Fat
1.231g
Monounsaturated Fat
2.015g
Cholesterol
24mg
8%
Sodium
86mg
4%
Total Carbohydrate
2.83g
1%
Dietary Fiber
0.1g
0%
Sugars
0.07g
Protein
6.32g
Vitamin D
-
Calcium
5mg
0%
Iron
0.43mg
2%
Potassium
54mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (55%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
4.9g
Carbs
2.83g
Prot
6.32g
There are 82 calories in 1 ounce of boneless Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten).
Calorie Breakdown: 55% fat, 14% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 thick slice (approx 2" x 1-1/2" x 3/8") 61
1 oz, with bone (yield after bone removed) 64
1 oz boneless 82
1 small piece (yield after cooking, bone removed) 142
1 medium piece (yield after cooking, bone removed) 249
100 g 290
1 cup diced 392
1 large piece (yield after cooking, bone removed) 406

Related types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken with Skin
Baked or Fried Coated Chicken Wing with Skin
Baked or Fried Coated Chicken Breast with Skin
Baked or Fried Coated Chicken Leg with Skin
Baked or Fried Coated Chicken Drumstick with Skin
  View More
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