Food database and calorie counter

Sodium in Mussels

Nutritional information for a variety of types and serving sizes of Mussels is shown below.

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Popular types of Mussels

Sodium(mg)

Mussels

100 g 286

Blue Mussels

1 medium 46
100 g 286

Cooked Mussels

1 medium mussel 54
100 g 674

Foods related to Mussels:

Calamari Clams Crab Octopus
Oysters Scallops Seafood Shrimp
Squid

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