Food database and calorie counter

Protein in Breakfast Items

Nutritional information for a variety of types and serving sizes of Breakfast Items is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Breakfast Items	Prot(g)
Oatmeal
1 cup, cooked	6.06
100 g	2.59
Egg and Cheese Sandwich
100 g	10.69
Toasted Bread
1 regular slice	2.16
100 g	9.00

View more results for Breakfast Items

Food Search

	Kellogg's Rice Krispies
	General Mills Vanilla Spice Cheerios
	General Mills Gingerbread Toast Crunch
	Burnbrae Farms Jumbo Eggs
	Starbucks Rolled Steel-Cut Oatmeal
	Starbucks Tomato & Mozzarella on Focaccia

Popular types of Breakfast Items