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Eat Smart

Sunflower Kale Salad

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 17 09:01 PM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
5g
Carbs
14g
Prot
2g
There are 110 calories in 3 oz (85 g) of Eat Smart Sunflower Kale Salad.
Calorie Breakdown: 41% fat, 51% carbs, 7% prot.

Related Salads from Eat Smart:

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Sweet Kale Vegetable Salad Kit (85 g)
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More products from Eat Smart:

Sweet Kale Vegetable Salad Kit (100 g)
Buffalo Cauliflower
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Other types of Salads:

Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
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  View More Salads Nutritional Info
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