Food database and calorie counter

Earth's Own

Oat Nog

Nutrition Facts

Serving Size

1 serving (125 ml)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

2.500g

Cholesterol

Sodium

100mg

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

9.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Sep 21 09:53 PM

Source: FatSecret Platform API

of RDI*

(90 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (38%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

14g

Prot

There are 90 calories in 1 serving (125 ml) of Earth's Own Oat Nog.

Calorie Breakdown: 38% fat, 58% carbs, 4% prot.

Related Oats from Earth's Own:

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