Food database and calorie counter  

Dole

Garden Salad

Nutrition Facts
Serving Size 1 1/2 cups (85 g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Jan 20 11:25 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
15
Fat
0g
Carbs
3g
Prot
1g
There are 15 calories in 1 1/2 cups (85 g) of Dole Garden Salad.
Calorie Breakdown: 0% fat, 75% carbs, 25% prot.

Related Garden Salad from Dole:

Country Garden Salad
Savvy Salad Italian
Very Veggie Salad

Related Salads from Dole:

50/50 Spring Mix/Baby Spinach
BBQ Ranch Salad
Chop Chop Sunflower Bacon Crunch
Classic Romaine
Chop Chop Salade Kit Chipotle & Cheddar
Sweet Thai Salad Kit
  View More Dole Salads Products

Other types of Garden Salad:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  View More Garden Salad Nutritional Info

Other types of Salads:

Potato Salad
Egg Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dole Savvy Salad Italian
Mr. Sub Garden Salad
Old Spaghetti Factory Crisp Green Salad
Compliments Ranch Dressing
Jack Astor's Appetizer House Salad with House Dressing
Olive Garden Garden Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.