| Food database and calorie counter |
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Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
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Nutrition Facts
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
2.77g
1%
Dietary Fiber
1g
4%
Sugars
1.66g
Protein
0.63g
Vitamin D
-
Calcium
13mg
1%
Iron
0.25mg
1%
Potassium
145mg
3%
Vitamin A
67mcg
7%
Vitamin C
4.9mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (8%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
12
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Fat
0.12g
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Carbs
2.77g
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Prot
0.63g
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| There are 12 calories in 1 cup of Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). |
| Calorie Breakdown: 8% fat, 75% carbs, 17% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Tomato Vegetable Soup Mix (Dry, Dehydrated)
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Chicken or Turkey, Noodles and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Green Tomatoes
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