Food database and calorie counter

Country Harvest

Bagel

Nutrition Facts

Serving Size

1 bagel (75 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

0.700g

Monounsaturated Fat

0.200g

Cholesterol

Sodium

390mg

17%

Total Carbohydrate

43.00g

16%

Dietary Fiber

4.0g

14%

Sugars

4.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

75mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Oct 23 09:47 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (83%)

Fat (4%)

Protein (13%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

200

Fat

Carbs

43g

Prot

There are 200 calories in 1 bagel (75 g) of Country Harvest Bagel.

Calorie Breakdown: 4% fat, 82% carbs, 13% prot.

Related Bread from Country Harvest:

Stone Milled with Roasted Wheat
Sourdough with Whole Grains
Grains & Fibre with Chia
Ancient Grains & Red Fife (80g)
Chickpea & Lentil
Pain Rustique avec Lin, Graines de Tournesol, Sésame et Seigle
	View More Country Harvest Bread Products

More products from Country Harvest:

Pain 14 Grains
Stone Milled
Seeds & Grains Bread
Sunflower Flax Bread (35g)
Ancient Grains Bread (80g)
	View all Country Harvest Products

Other types of Bread:

Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
White Bread
	View More Bread Nutritional Info

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