Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 slices (80 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.700g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
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Last updated: 06 Feb 24 07:25 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (18%)
Protein (18%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
210
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Fat
4.5g
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Carbs
37g
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Prot
10g
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There are 210 calories in 2 slices (80 g) of Country Harvest Seeds & Grains Bread. |
Calorie Breakdown: 18% fat, 65% carbs, 18% prot. |
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