Food database and calorie counter

Clover Leaf Seafood

Brisling Sardines - Mediterranean

Nutrition Facts

Serving Size

1 can drained (80 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

4.000g

20%

Trans Fat

0.200g

Polyunsaturated Fat

4.500g

Monounsaturated Fat

7.000g

Cholesterol

75mg

25%

Sodium

420mg

18%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Sep 17 01:23 PM

Source: FatSecret Platform API

10%

of RDI*

(200 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (69%)

Protein (31%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

200

Fat

15g

Carbs

Prot

15g

There are 200 calories in 1 can drained (80 g) of Clover Leaf Seafood Brisling Sardines - Mediterranean.

Calorie Breakdown: 69% fat, 0% carbs, 31% prot.

Related Sardines from Clover Leaf Seafood:

Sardines in Olive Oil
Sardines in Sunflower Oil

Related Seafood from Clover Leaf Seafood:

Pink Salmon
Tuna Snacks Lemon & Pepper
Sockeye Salmon Low Sodium
Skinless Boneless Pink Salmon in Water
Crabmeat
Sockeye Salmon Skinless Boneless
	View More Clover Leaf Seafood Seafood Products

Other types of Olive Oil:

Extra Virgin Olive Oil
Olive Oil
	View More Olive Oil Nutritional Info

Other types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Dried Sardines
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
	View More Sardines Nutritional Info

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