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Olive Oil

Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 119
Calories 119
 
% Daily Values*
Total Fat 13.5g 21%
  Saturated Fat 1.864g 9%
  Polyunsaturated Fat 1.421g  
  Monounsaturated Fat 9.85g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 13.5g (100%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
13.5g
Carbs
0g
Prot
0g
There are 119 calories in 1 tablespoon of Olive Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tsp 40
1 tbsp 119
1 oz 251
100 g 884
1 cup 1909

Related types of Olive Oil:

Extra Virgin Olive Oil
  View More Olive Oil Nutritional Info

Related types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Corn and Canola Oil
Sunflower Oil
Palm Vegetable Oil
Coconut Vegetable Oil
  View More Vegetable Oil Nutritional Info
Other related foods
Salad Dressing, Sauces

See also:

Olives (Small-Extra Large)
Olives (Jumbo-Super Colossal)
Green Olives (Pickled, Canned or Bottled)
Peanut Oil
Soybean Oil
  View More
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