Food database and calorie counter  

Extra Virgin Olive Oil

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 119
Calories 119
% Daily Values*
Total Fat 13.5g 21%
  Saturated Fat 1.864g 9%
  Polyunsaturated Fat 1.421g  
  Monounsaturated Fat 9.85g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 119 calories in 1 tablespoon of Extra Virgin Olive Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tsp 40
1 tbsp 119
1 oz 251
100 g 884
1 cup 1909

Related types of Olive Oil:

Olive Oil
  View More Olive Oil Nutritional Info

Related types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Grapeseed Vegetable Oil
Safflower Oil
Sunflower Oil
  View More Vegetable Oil Nutritional Info
Other related foods
Salad Dressing

See also:

Olives (Small-Extra Large)
Olives (Jumbo-Super Colossal)
Green Olives (Pickled, Canned or Bottled)
Peanut Oil
Soybean Oil
  View More
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