Food database and calorie counter

Central Roast

Cashews Raw

Nutrition Facts

Serving Size

1/3 cup (40 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

13.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Oct 12 10:24 AM

Source: FatSecret Platform API

12%

of RDI*

(230 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (68%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

230

Fat

19g

Carbs

13g

Prot

There are 230 calories in 1/3 cup (40 g) of Central Roast Cashews Raw.

Calorie Breakdown: 68% fat, 21% carbs, 11% prot.

Related Cashews from Central Roast:

Almonds Dry Roasted Sea Salted

More products from Central Roast:

Organic Walnut Halves and Pieces
Dark Chocolate Almonds
Peanut Butter Power Chews
Raw Pumpkin Seeds
Raw Mixed Nuts Unsalted
	View all Central Roast Products

Other types of Cashews:

Honey Roasted Cashew Nuts
Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
	View More Cashews Nutritional Info

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