Food database and calorie counter

Bulk Barn

Rolled Oats Large Flakes

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

0.000g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

68.00g

25%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jan 16 08:43 AM

Source: FatSecret Platform API

19%

of RDI*

(380 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (16%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

380

Fat

Carbs

68g

Prot

13g

There are 380 calories in 100 g of Bulk Barn Rolled Oats Large Flakes.

Calorie Breakdown: 16% fat, 70% carbs, 13% prot.

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