Food database and calorie counter

Bulk Barn

Quick Rolled Oats

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

5mg

Total Carbohydrate

68.00g

25%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jul 12 07:08 AM

Source: FatSecret Platform API

19%

of RDI*

(380 cal)

Calorie Breakdown:

Carbohydrate (71%)

Fat (16%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

380

Fat

Carbs

68g

Prot

13g

There are 380 calories in 100 g of Bulk Barn Quick Rolled Oats.

Calorie Breakdown: 16% fat, 70% carbs, 13% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.