Khudos's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1670 Cals (Fat: 57.90g, Protein: 117.35g, Carbs: 185.81g)
Monthly Total: Exercise: 0 Cals   Food: 38401 Cals (Fat: 1331.78g, Protein: 2698.96g, Carbs: 4273.65g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30 31    

Daily Average Calorie Info

104%
of RDI*
(1670 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
*Based on an RDI of 1600 calories (09 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.