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Khudos
Khudos
Joined January 2024
Posts
113
Following
0
Followers
3
Weight History
Start Weight
66.9 kg
Lost so far:
3.9 kg
Current Weight
63 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
50 kg
Still to go:
13 kg
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Khudos's Weight History
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Khudos's Cook Book
Calories: 260kcal | Fat: 3.29g | Carbs: 27.52g | Prot: 29.61g
Cottage Cheese Protein Waffles
Quick and easy breakfast.
View Complete Cook Book
Khudos's Recent Food & Exercise
Mashed Potato
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Tangerines (Mandarin Oranges)
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