Mitch444's Journal, 16 Jun 17

Mitch444's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 June 2017

79.4 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 June 2017:

1310 kcal

Fat: 15.04g | Prot: 35.66g | Carbs: 132.50g. Breakfast: Bananas. Lunch: Kellogg's Vector Protein Bar. Dinner: Chicken Drumstick (Skin Eaten), Kirkland Signature Artisan Burger Buns, White Table Wine. Snacks/Other: Watermelon, Alexander Keith's India Pale Ale. more...

2046 kcal

Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mitch444's Weight History

View Complete History

Mitch444's Journal, 16 Jun 17

Submit a Comment

Mitch444's Weight History