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Mitch444
Mitch444
Joined July 2014
Posts
11
Following
0
Followers
1
Weight History
Start Weight
79.4 kg
Lost so far:
5.0 kg
Current Weight
74.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70.8 kg
Still to go:
3.6 kg
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Mitch444's Weight History
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Mitch444's Recent Food & Exercise
Orange Smooth Powder
Shredded Wheat & Bran
Blueberries
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Weight Training (moderate)
View Diet Calendar