| April 2019 |
| Sat 13: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
2.54g |
|
35.08g |
|
-
|
-
|
| Fri 12: |
605 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
23.65g |
|
104.53g |
|
-
|
-
|
| Thu 11: |
536 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
19.59g |
|
83.35g |
|
-
|
-
|
| Wed 10: |
429 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
15.14g |
|
63.34g |
|
-
|
-
|
| Tue 9: |
587 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
20.42g |
|
82.34g |
|
-
|
-
|
| March 2019 |
| Sun 17: |
693 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
18.01g |
|
79.08g |
|
-
|
-
|
| Fri 15: |
1440 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
54.27g |
|
146.14g |
|
-
|
-
|
| Thu 14: |
1049 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
26.56g |
|
114.89g |
|
-
|
-
|
| Sat 9: |
802 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
38.70g |
|
82.15g |
|
-
|
-
|
| Fri 8: |
761 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
26.72g |
|
110.82g |
|
-
|
-
|
| Thu 7: |
532 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
43.59g |
|
67.81g |
|
-
|
-
|
| Wed 6: |
802 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
33.08g |
|
125.60g |
|
-
|
-
|
| Tue 5: |
1108 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
31.19g |
|
160.75g |
|
-
|
-
|
| Mon 4: |
718 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
24.46g |
|
77.60g |
|
-
|
-
|
| Sun 3: |
1220 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
35.88g |
|
139.16g |
|
-
|
-
|
| Sat 2: |
1331 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
54.24g |
|
151.06g |
|
-
|
-
|
| Fri 1: |
814 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
37.71g |
|
78.74g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1431 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
65.76g |
|
175.03g |
|
-
|
-
|
| Wed 27: |
1276 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
86.53g |
|
120.44g |
|
-
|
-
|
| Tue 26: |
1224 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
49.53g |
|
131.25g |
|
-
|
-
|
