Weigh In record (no journal entry) for 13 June 2017
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84.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 31.00g | Prot: 41.00g | Carbs: 77.30g.
Breakfast: Subway 6" Tuna. Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Rickard's Red Beer. more...
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Losing 9.5 kg a Week
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mell0000's Weight History
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