Weigh In record (no journal entry) for 06 June 2017
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87.3 kg
Lost so far: 8.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 38.05g | Prot: 34.31g | Carbs: 139.92g.
Breakfast: Clementines, General Mills Apple Cinnamon Cheerios, 2% Fat Milk, Coffee with Milk. Lunch: Camembert Cheese, Dempster's Oven Fresh Baguette, Fruitcake. Snacks/Other: M&M Meat Shops Nanaimo Bars. more...
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Gaining 2.5 kg a Week
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mell0000's Weight History
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