mell0000's Journal, 26 May 17

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Weigh In record (no journal entry) for 26 May 2017

86.5 kg Lost so far: 8.8 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

1667 kcal

Fat: 69.48g | Prot: 25.69g | Carbs: 205.47g. Breakfast: Nutella Hazelnut Spread, Bananas, Coffee with Milk. Lunch: Farm Boy Mini Chocolate Cupcakes. Dinner: Rickard's Radler, Zinfandel Wine, Cavendish Farms French Fries, Janes Lemon Pepper Cod, Compliments Red Velvet Cupcakes. Snacks/Other: Lindt Gourmet Truffles, Kombucha. more...

2424 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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mell0000's Journal, 26 May 17

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mell0000's Weight History