mell0000's Journal, 21 Feb 12

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F 18.3% M 38.4% RM 1840 BMI 25.1

88.8 kg Lost so far: 6.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2012:

932 kcal

Fat: 31.89g | Prot: 28.28g | Carbs: 142.04g. Breakfast: All-Bran Buds, Harvest Crunch Cereal, milk. Lunch: Hummus - Roasted Red Pepper, risotto, cadbury mini eggs. more...

2536 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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mell0000's Journal, 21 Feb 12

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mell0000's Weight History