Weigh In record (no journal entry) for 02 February 2012
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90.3 kg
Lost so far: 5.0 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2012:
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1715 kcal
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Fat: 52.53g | Prot: 40.99g | Carbs: 230.11g.
Breakfast: All-Bran Buds, Harvest Crunch Cereal, milk. Lunch: Gardennay - Red Pepper Black Bean. Dinner: Crispy Rice Marshmallow Squares, Onions, Broccoli, Vegetable Oil, Cabernet Sauvignon Wine, Bacon, Sour Cream, Perogies. more...
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2578 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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mell0000's Weight History
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