NavymomT's Journal, 13 Jan 17

Weigh In record (no journal entry) for 13 January 2017
62.1 kg Lost so far: 19.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2017:
432 kcal Fat: 18.62g | Prot: 71.25g | Carbs: 9.25g.   Breakfast: Daisy 4% Small Curd Cottage Cheese. Lunch: Laura Lynn Low Moisture Part Skim String Cheese, Boar's Head EverRoast Oven Roasted Chicken Breast. Snacks/Other: Boar's Head EverRoast Oven Roasted Chicken Breast. more...
Losing 0.7 kg a Week

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Comments 
Wow - Tina is a rock star 
13 Jan 17 by member: HCB

     
 

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