Weigh In record (no journal entry) for 23 December 2016
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84.2 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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263 kcal
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Fat: 8.29g | Prot: 4.65g | Carbs: 41.68g.
Breakfast: Tim Hortons Boston Cream Donut, Coffee with Milk. more...
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Losing 3.8 kg a Week
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mell0000's Weight History
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