Weigh In record (no journal entry) for 27 October 2016
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84.6 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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506 kcal
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Fat: 13.52g | Prot: 13.51g | Carbs: 86.44g.
Breakfast: Coffee with Milk, Apples, Sobeys Oatmeal Chocolate Chip Cookies. Lunch: Habitant Soupe Aux Pois Avec Légumes Du Jardin. Snacks/Other: Sugar. more...
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Gaining 1.3 kg a Week
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mell0000's Weight History
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