Weigh In record (no journal entry) for 25 October 2016
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84.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1704 kcal
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Fat: 45.09g | Prot: 44.78g | Carbs: 259.42g.
Breakfast: Coffee with Milk, Tim Hortons Boston Cream Donut. Lunch: Sobeys Oatmeal Chocolate Chip Cookies, Little Caesars Pizza - 12" Pepperoni. Dinner: Soda, Red Table Wine, Onions, Bacon, Dairyland Sour Cream, No Name Potato & Cheddar Perogies. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 5.7 kg a Week
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mell0000's Weight History
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