Weigh In record (no journal entry) for 08 October 2016
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85.1 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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282 kcal
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Fat: 6.11g | Prot: 11.04g | Carbs: 55.56g.
Breakfast: General Mills Honey Nut Cheerios, 2% Fat Milk, Kellogg's All-Bran Buds. more...
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Losing 1.9 kg a Week
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mell0000's Weight History
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